Hi, I’m Sacha Wadey, creator and founder of SW Wellness. With over eight years of experience as a Sports Massage Therapist, I provide expert treatments tailored to your individual needs — all from the comfort of your home or chosen location.

I specialise in sports massage, deep tissue massage, and pre & postnatal massage, combining extensive training with a holistic approach. My mission is simple: to help you manage injuries, ease aches and pains, and support your long-term wellness. Whether you’re preparing for an event, recovering afterwards, or simply looking to feel your best, I’m here to help.

Hi, I’m Sacha Wadey, creator and founder of SW Wellness. With over eight years of experience as a Sports Massage Therapist, I provide expert treatments tailored to your individual needs — all from the comfort of your home or chosen location.

I specialise in sports massage, deep tissue massage, and pre & postnatal massage, combining extensive training with a holistic approach. My mission is simple: to help you manage injuries, ease aches and pains, and support your long-term wellness. Whether you’re preparing for an event, recovering afterwards, or simply looking to feel your best, I’m here to help.

Who Can Benefit from a Sports / Deep Tissue Massage?

  • Athletes and active people seeking faster recovery
  • Anyone with muscle tension, stiffness, or ongoing pain
  • Those recovering from injuries (e.g. plantar fasciitis, shin splints, rotator cuff injuries, tennis elbow, or lower back pain)
  • People with postural issues or repetitive strain injuries
  • Anyone wanting to improve flexibility and overall muscle health

Please contact me directly for pricing

Cancellations/Rescheduling:

Prior to 24 hours’ notice, there is no charge to cancel or reschedule bookings.
Between 12 and 24 hours 50% of the massage fee.
Less than 12 hours 100% of the massage fee.

My Approach

Professional, Friendly & Convenient

At SW Wellness, I’m committed to a professional yet friendly atmosphere where clients feel supported. Each treatment is tailored to your unique needs — whether your goal is pain relief, improved performance, or relaxation.

As part of my personalised service, I use a handcrafted beeswax balm, giving every massage a natural and nourishing touch. Before each session, you’ll be invited to choose a scent that resonates with you, ensuring your treatment feels truly your own.

Need more information?

I look forward to helping you feel your best!

Contact me for my prices today and experience the convenience of massage therapy tailored to your wellness needs.

📍 South West London – Mobile therapist (Sundays to Tuesdays)
📍 Chichester – Hannah Prior Beauty (Wednesdays, Thursdays & Saturdays)

Name & Surname

My Reviews

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Amanda Benzecry profile picture
Amanda Benzecry
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I have benefitted from Sacha's massages for a number of years. My physical needs tend to vary and Sacha is always happy to discuss those needs and adapt her techniques accordingly. She is very knowledgeable and professional, empathetic and approachable in equal measure. I always feel better after her visits though do feel guilty that she sonetimes has to carry her heavy massage table up several flights of stairs!
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Alisha Renwick profile picture
Alisha Renwick
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Sacha has really helped with my minor ailments. She listens really well to the issues I raise and assesses them well before she proceeds. Will be returning. Thank you! :)
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Carla Jones profile picture
Carla Jones
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Very skilled massage therapist. Treatment was EXACTLY what I needed!
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Daniel profile picture
Daniel
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After dealing with lower back pain for far too long, I decided to search for a decent sports massage therapist and was recommended Sacha by a friend. Sacha is highly knowledgeable, takes the time to understand my problem areas, and tailors each session perfectly to my needs. The pressure is always spot-on, and I notice a significant improvement in my mobility and muscle tension immediately afterward. I always feel both relaxed and re-energized. I’ve been visiting Sacha for over six months and highly recommend her to anyone who trains regularly or deals with muscle soreness or tightness.
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Tocabrbs x profile picture
Tocabrbs x
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I have used Sacha for about a year now and I can honestly say she has changed my life! I have had chronic back pain for most of my adult life and have tried everything from massage to chiropractors. Nothing has worked, until Sacha. She has also helped me with hip pain and general tightness all over my body. Sacha is so professional and personable and her knowledge is second to none. I feel 20 years younger. It’s the best money I’ve ever spent!
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David Carter profile picture
David Carter
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I've seen a few different massage therapists over the years to treat on-going lower back problems. Whilst progress was made, the issues were always there and never solved. After ONE session with Sacha, my back pain was completely gone. Her knowledge and techniques are simply outstanding. Over the past few months of having treatments, I have seen massive improvements in mobility throughout the body and can't recommend highly enough. A very professional and structured approach to massage therapy which is second to none - I wouldn't go anywhere else.
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Georgie Wadey profile picture
Georgie Wadey
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I’ve been massaged by Sacha for the past eight years, in fact since she first qualified. It has been wonderful receiving the benefits of her experience as she progressed with her qualifications. In my opinion she has become an excellent sports massage therapist.
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Lizzie Maidens profile picture
Lizzie Maidens
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I have the most amazing massages with Sascha. She is incredibly skilled, attentive, and instantly makes you feel relaxed and comfortable. She knows exactly which areas need extra care. I leave feeling lighter, calmer, and completely rejuvenated. I couldn't recommend her more highly!
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Leanne Edwards profile picture
Leanne Edwards
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I have been seeing Sacha to help relieve neck and lower back pain from years of limited stretching and to help me on my functional fitness journey. From the first treatment I have felt amazing. Sacha is certainly and expert in her field, she makes you feel comfortable right away! Not only are the massages fantastic (I recommend 90 mins) but the aftercare she provides is great so I can continue my recovery at home with stretching between sessions.
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Tia Sidaway profile picture
Tia Sidaway
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I was recommended Sacha by a friend following a rotor cuff injury and pain/cramp in my foot. From years of strength workouts with minimal stretching (plus age) Sacha has her work cut out fixing me. So far we have had two sessions at 90min, where home made wax/potions are used (all nut free) and although tough as I’m so tight and lots of knots I’ve left each session feeling amazing. I’ve talked Sachas ear off asking why something hurts, how she is loosening it and what muscle is the problem. I’m looking forward to helping my body feel better and Sacha ease the aches/pains and healing injuries. (If you ask nicely she will also put some show tunes on) Would highly recommend if you are in need of fixing and helping your body loosen up.

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